beautifulpicturesofhealthyfood:

Thai Chopped Peanut Salad with Crispy Sesame Tofu…RECIPE
beautifulpicturesofhealthyfood:

Thai Chopped Peanut Salad with Crispy Sesame Tofu…RECIPE
beautifulpicturesofhealthyfood:

Thai Chopped Peanut Salad with Crispy Sesame Tofu…RECIPE
beautifulpicturesofhealthyfood:

Thai Chopped Peanut Salad with Crispy Sesame Tofu…RECIPE
Cauliflower Cream Soup with Blue Cheese and Walnut Crostini

click here for recipe.
Stir-Fried Lettuce

click here for recipe.

Anonymous asked: "Hi :) :) I love your blog! I am always stressing about eating healthy so my mum suggested I should eat healthily throughout the weekend and then have a treat on the weekend. But I don't know what would be classed as a treat. Would you class a 100 calorie biscuit as a weekend treat or part of a balanced diet? I don't know if I'm being too strict by cutting out all things sweet throughout the week."

Hello :)
I applaud you for eating healthy, but cutting out all sweet things will only make you feel bad. Perhaps the 100 calorie biscuit could be part of your balanced weekday diet but on the weekends if you feel like having a slice of cake, or more than one biscuit then you can :) If you tell your brain you can’t have something it will only make you want it more.

Also, if on a weekday you feel like your diets not been that good, don’t worry and just be better the next week. Try not to restrict your diet too much, just be wary of the amount of sugar in things, especially drinks.

Hope this helps

x

SWEET POTATO CURRY TORTILLA

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Pumpkin Chocolate Chunk Granola

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Spicy Roasted Butternut Squash Quinoa with Chicken [Gluten Free]

click here for recipe.
Slow Cooker Hoisin Chicken Recipe {Crockpot}

click here for recipe.
Healthy Sloppy Joes

click here for recipe.
Runny Fried Egg, Kale & Beet Toasts

click here for recipe.
Harissa Chicken Stuffed Eggplant

click here for recipe.
hungryhappens:

Quinoa + Beans Stuffed Peppers
hungryhappens:

Quinoa + Beans Stuffed Peppers
Vegan Pancakes | Thandi Eats Vegan
Mint Choc-Chip Smoothie